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SPORTS MEDICINE

"FIRST MOVE WELL, THEN MOVE OFTEN”.

  • We work hard for our patients. But how do we know they’re following through with their treatment after they leave your office? At Physio 4 Performance Ltd, we take a partnership approach to the recovery process. So you’ll always know your patients are receiving the best Sports Medicine Outpatient Care possible.

    Imagine having a trusted outpatient partner. A place you could refer your patients to with the utmost confidence. A place that cares about the well-being of your patients as much as you do. And a place that keeps you updated and part of the recovery process. It just so happens we do all of that – and more. Here are a few reasons why we’re the perfect fit for you and your patients.

    We treat people right. On top their game,  providing top-notch treatment, we pride ourselves on creating a caring, supportive environment. Your patient will not only feel more comfortable, but will work harder and more effectively.

    We keep in touch.  Whether it’s providing progress reports or updating home exercise recommendations, we make sure to keep an open dialogue with you.

    Convenience for all.  Referring to to us is a cinch. We can typically schedule an appointment within 24 hours. 

    We’re lifelong learners.  Physio 4 Performance is absolutely committed to continuing education.


  • We are all about a hands-on, individualised, manual approach to physical therapy – whether it’s to get a patient back on the playing field or to recover from surgery. Our staff of state registered physiotherapists and physical therapist assistants all stay up-to-date on the latest evidence-based therapy practices and techniques. So you can trust us to continue the high level of care you’ve provided for your patient. Here are some of the methods we may use during treatment after a thorough assessment of your patient’s condition.

    • Guided therapeutic activities and exercises
    • Re-education of muscle
    • Individualized home exercise programs
    • Reconditioning programs
    • Manual therapies: mobilization of the joints and soft tissues
    • Modalities to reduce pain and/or swelling when necessary  

    Workplace injury management. 

    We know how delicate of a situation a workplace injury can be. Of course, your patient needs to recover to return to work. But, on the other hand, the employer is looking to reduce their healthcare costs. We offer a solution for both. Our aggressive, yet cost-effective treatment programs take into consideration the injury, work requirements, and rehabilitation goals. Plus, we offer numerous other services that promote a safe and healthy workplace.

    • Work Conditioning 
    • Post-Offer Testing 
    • Return to Work evaluations
    • Functional Capacity Evaluations
    • Back education program
    • Injury prevention education
    • Posture and body mechanics training
    • Stretching and exercise programs

    One of Physio 4 performances' deeper core benefits to our clients is that we rehabilitate and empower you to perform better. 

  • Continuing education is a hallmark of the Sports Physiotherapy culture. So it should be no surprise that we offer a variety of specialty services to you and your patients. At Physio 4 Performance, our therapists stay active in the medical community – from conducting continuing professional development.

    Recommended Consultants

    Dr  Mark Ridgewell      

    Practicing at Spire Cardiff Hospital General Medicine/ Sports Medicine

    Mr Richard O N Evans  

    Practicing at Spire Cardiff Hospital Shoulder Orthopaedic Surgery.

    Mr Alwyn Jones            

    Practicing at Spire Cardiff Hospital Spinal Orthopaedic Surgery

    Mr David Shewring       

    Practicing at Spire Cardiff Hospital Hand and Arm Orthopaedic Surgery

    Mr Stuart Roy               

    Practicing at Spire Cardiff Hospital Knee Orthopaedic Surgery

    Dr Kath  Lyons               

    Practicing at Spire Cardiff Hospital/ Radiology

  • Once you’ve been here, you can write a review to let others know about your experience. You need to be signed in with your Google+ account to write reviews. Once you’re signed in, just follow these steps:

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